Recently, I did a morning run, one that I considered long for myself. Afterwards, like any other runner, I dove into those statistics and numbers. I have an Apple Watch, so I have to go through a bunch of different apps depending on what I want to see, and Apple Health provides a few of those. As I was scrolling through the “highlights,” they’re supposed to be quick information bits of information about your current health and fitness level – they’re kind of useless, section I noticed a card that stuck out to me. 

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